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Many people who have given birth will experience mild mood changes after having a baby; this is known as the “baby blues”. This is completely normal and usually only lasts for a few days. However, postpartum psychosis is very different. It is a serious mental illness that typically starts within the first few weeks after giving birth, but it can begin within hours of delivery. The condition is rare, but very serious.
However, postpartum psychosis is very different. It is a serious mental illness that typically starts within the first few weeks after giving birth, but it can begin within hours of delivery. The condition is rare, but very serious.
Baby blues affects more than half of new mothers and usually starts three to four days after birth. During this time, the mother will experience mood swings, irritability, anxiety and cry more often than usual. However, this usually subsides once the baby is around 10 days old. No treatment is necessary.
Postnatal depression affects 10 to 15 in every 100 women after childbirth and requires professional support. The symptoms include: low mood, poor sleep, lack of energy, lack of appetite and negative thoughts lasting longer than two weeks.
Learn more about perinatal mental health issues here Perinatal mental health issues: SANE guide
Postpartum psychosis usually develops within the first week after delivery, and the symptoms are severe. The two main symptoms of psychosis affect a person’s sense of reality and how they understand the world around them. They are:
Other common symptoms may include:
Postpartum psychosis may lead to life-threatening thoughts or behaviours and requires immediate treatment.
Although it’s not clear what causes postpartum psychosis, there are many possible factors, including:
Postpartum psychosis is a rare condition, estimated to affect between 0.089 and 2.6 out of every 1,000 births. Globally, this translates to between 12 million and 352.3 million births (3).
Postpartum psychosis is a psychiatric emergency that needs immediate attention due to the potential for life-threatening thoughts or behaviours. Fortunately, it is very rare and there are effective treatments available. Treatment is typically provided in a hospital, in either a:
Treatment can vary according to individual circumstances, but common treatment options include:
Because postpartum psychosis disrupts a person's ability to understand what’s real and what isn’t, most people aren’t aware they have a medical issue. This condition cannot be managed on one’s own, and it is rare for individuals with postpartum psychosis to recognise the symptoms themselves. Usually, those close to the person notice the symptoms.
People with postpartum psychosis need support to help them with their recovery, especially as they may resist help or think that others intend to harm them. You can help by:
Postpartum psychosis can be distressing for partners, relatives and friends, too. It’s important that they are not afraid or ashamed to access support and prioritise their own mental and physical health whilst supporting someone with postpartum psychosis.
There are many other people out there with a similar experiences, and services designed to help those caring for someone with postpartum psychosis, such as:
For further information about postpartum psychosis from SANE, please visit these website pages:
If you are interested to read more about postpartum psychosis please visit:
SANE would like to thank the Women’s Recovery Network (WREN) at Alfred Health for their review of this fact sheet.