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Peer support is a form of mental health care that’s growing in popularity.
Benefits include reduced isolation, empowerment, collaborative learning and connections with people who’ve had similar experiences. Some people say the relaxed environment helps them express issues they would struggle to share in a formal setting.
Did you know that people of a diverse sexual orientation, sex or gender account for up to 11 per cent of the Australian population? Yet, according to the Human Rights Commission up to 42 per cent of LGBTI people have hidden who they are at a community event.
It’s been nearly three years since I lost my mind.
I had told people in the past that I’d lost my mind, but I didn’t know what I was talking about.
Despite what many people think, schizophrenia is far from being a life sentence. Recovery, to a lesser or greater degree, is possible.
A 2010 national survey found that 54.8% of participants who had experienced multiple episodes of psychosis went on to achieve partial or good recovery between episodes.
The symptoms and effects of schizophrenia are as unique and varied as the people who experience the illness.
Likewise the way people manage their symptoms – including treatment methods, medication and self-care strategies – differ from person to person. The strategies implemented can also change throughout someone's life.
Conflict or disagreement is a part of life and something everyone experiences. Yet, we all respond to and resolve conflict in our own unique way.
On first impression bipolar disorder is easy to understand. It’s a disorder where a person experiences extreme mood changes, highs and lows, with periods of normality in between.
But, when we look further into the disorder, or we hear people talk about their experiences, it starts to get a little more complex, and the terms bipolar I and bipolar II emerge.
Mania and hypomania are symptoms of bipolar disorder. Mania is the ‘high’ euphoric end of the mood scale, with hypomania similar but with less intensity.
If you think you’re experiencing mania, or symptoms are coming on, these strategies may help prevent or reduce the severity of an episode.
It’s common to label people considered self-centred or egotistical as a narcissist. But what exactly is narcissism? How common is narcissism? And how do we know when someone is living with narcissistic personality disorder (NPD)?
Being a carer often includes taking on roles and responsibilities to help a loved one in need.
Helping someone with their personal, medical and financial needs can come at a cost, and carers often struggle to find time for themselves. This lack of time and extra responsibilities can result in feelings of anxiety, stress and even depression.